Welcome to the Tennis Girl Nation App!
Get access to the first week of all my coaching videos PLUS practice goal setting + metrics and MORE!
More effective practices
Have more effective daily practices by using our practice-tracker to measure your ability to
meet your goals and rate yourself on work ethic, attitude, and level of focus.
Tournament Coaching
Get access to our coaching video library developed by professional tennis player Grace
Melrose that she can watch throughout the week or before her next tournament match.
Tennis Notes
A place to keep all of her practice and lesson notes in one place - for her to refer back to
before practices and matches with our “tennis journal” feature.
Program designed for tournament success
Grow your confidence and gain clear match-insights for what to focus on during competition with 36 video lessons created by professional tennis player Grace Melrose designed to help you translate alllll of that hard work in practice into effective results in your tournaments.
Hi, I'm Grace Melrose!
Before we go any further let me introduce myself. I’m living out my childhood dream as a professional tennis player, and I recently got the title of Author from the release of my best selling book “Girl Boss Tennis.” As a high-level competitor, I’ve learned that success in tournaments comes down to 3 main factors (and spoiler alert, it has nothing to do with how crisp you can hit your forehand in practice). These 3 key factors are what I coach inside my blueprint for tournament success that focuses on giving players coaching they aren’t getting from their current coaches >>> resulting in players who are thriving in their tennis games because they’ve learned how to reach the next level in their tournament play. This is just ONE of the features included in the Tennis Girl Nation App -
Membership perks
Stay motivated
I post new workouts regularly so you can stay motivated and accountable. With all my offerings, you'll never get bored of your workout routine.
Easy-to-follow videos
Looking to refresh your menus, minimize your pain points, develop a new vision, or just a health check as to where your business is at?
More effective practices
Working with an environmentally conscious approach is what we love doing. We will work with you to analyse your operation and find ways to reduce food waste and lessen food miles.
No Mindless Scrolling
With the TGN App she can improve her game from her phone with our practice journal feature, our library of coaching lessons (specifically to help her in tournaments), and more.
Tournament success blueprint
Let us bring something fresh to your table all year round. Each season brings different food styles and products. Keep your customers excited about what is coming next!
Talk to me
If you have special circumstances or requirements, fill out our contact form so we can chat further!
The TGN App is designed for the competitive female player in mind to give them access to high quality coaching, and be an all-in-one tool to grow their games and give them accountability.
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Frequently Asked Questions
You can join the TGN community for just $14.99/month or $99.99/year. That breaks down to just $0.49 a day or $0.28 a day. You get access to endless tennis coaching that will translate into greater tracking and progress in her tennis for less than the cost of a cup of coffee!
Yes – there are no strings attached. When you’re ready to move on you can cancel your subscription with no penalties or weird hoops to jump through
Since we want your daughter getting the ABSOLUTE most out of this training tool, download the app on her phone and know that she’s actually getting better at something – not just scrolling on her phone.